Elderberry Cough Syrup

  The ultimate, all-natural remedy for relief from the common cold. Start taking this syrup as soon as you feel the cold coming on and continue until your symptoms subside. Start with 1 Tablespoon a day, and increase up to hourly depending on level of symptoms. You can find elder berries at a local health food store such as Natural Grocers. 

Ingredients:

6 c Water
1 1/2 c Elder berries
1/2 c Honey

Directions:

Simmer the elder berries with the water until a light syrup is created (about 2 hours). Place in a clean mason jar and mix in honey. Refrigerate for up to 3 months.